{"id":1780,"date":"2023-01-15T17:16:24","date_gmt":"2023-01-15T13:46:24","guid":{"rendered":"https:\/\/dr-zandi.com\/ar\/?p=1780"},"modified":"2023-02-14T16:04:10","modified_gmt":"2023-02-14T12:34:10","slug":"what-is-the-right-stomach-slimming-tea-for-you","status":"publish","type":"post","link":"https:\/\/dr-zandi.com\/ar\/what-is-the-right-stomach-slimming-tea-for-you\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0634\u0627\u064a \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u061f"},"content":{"rendered":"<p>\u0623\u0641\u0627\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0623\u0645\u0631\u0627\u0636 (GBD) \u0623\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u064a\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 (\u0641\u0648\u0642 20 \u0639\u0627\u0645\u064b\u0627) \u0628\u0644\u063a 29.3\u066a \u0648 13.6\u066a \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0644\u064a. \u064a\u062a\u0645 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (\u0627\u0644\u0648\u0632\u0646 \u0645\u0642\u0633\u0648\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0623\u0645\u062a\u0627\u0631) \u0641\u0648\u0642 30 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0639\u0646\u064a \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0639\u0644\u0649 \u0645\u0646 25. \u0643\u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0642\u0639 \u060c \u0641\u0625\u0646 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0639\u0644\u0649 \u0628\u0643\u062b\u064a\u0631 \u0641\u064a \u0625\u064a\u0631\u0627\u0646 \u060c \u0648\u062d\u0648\u0627\u0644\u064a 49.7\u066a \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648 63.9\u066a \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 (\u062d\u0648\u0627\u0644\u064a \u0646\u0635\u0641 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0633\u0643\u0627\u0646). \u062a\u062a\u0645\u064a\u0632 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 \u060c \u0648\u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0646\u0627\u0633 \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u062f\u0639\u0648\u0646\u0627 \u0646\u0631\u0649 \u0645\u062f\u0649 \u0641\u0627\u0626\u062f\u0629 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0646\u0648\u0639 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1785 size-full\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/greenteapot-scaled-1.webp\" alt=\"\u062f\u0645\u0646\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645\" width=\"800\" height=\"600\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/greenteapot-scaled-1.webp 800w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/greenteapot-scaled-1-300x225.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/greenteapot-scaled-1-768x576.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u064a\u0628\u062d\u062b \u0627\u0644\u0646\u0627\u0633 \u0639\u0646 \u0634\u0627\u064a \u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646\u061f<\/h2>\n<p>\u0628\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0648\u0627\u0633\u0639 \u0644\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0625\u064a\u0631\u0627\u0646 \u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u060c \u0623\u0645\u0631 \u0645\u062a\u0648\u0642\u0639 \u062a\u0645\u0627\u0645\u064b\u0627. \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629. \u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631 \u060c \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0623\u0633\u0627\u0633\u064a \u060c \u0641\u0625\u0646 \u0641\u0631\u0635 \u0628\u0637\u0646\u0643 \u0645\u0644\u062a\u0635\u0642\u0629 \u0628\u062e\u0635\u0631\u0643 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0648\u0642\u062f \u062f\u0641\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u0642 \u0644\u062a\u0642\u0644\u064a\u0644 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u060c \u0648\u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0628\u0637\u0646.<\/p>\n<h2>\u0647\u0644 \u0634\u0627\u064a \u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u0639\u0627\u0644\u061f<\/h2>\n<p>\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u0635\u0639\u0628\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u0645\u0646 \u0627\u0644\u0645\u0642\u0628\u0648\u0644 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062d\u0644\u064a\u064b\u0627 \u0648\u062a\u0633\u0631\u0639 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0647\u0646\u062f\u064a \u0648\u0627\u0644\u0643\u0645\u0648\u0646 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0639\u062a\u0642\u062f \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0644\u064a\u0645 \u0644\u0644\u062a\u0646\u062d\u064a\u0641 \u0631\u0628\u0645\u0627 \u0644\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0643\u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u064a\u0643\u0648\u0646 \u0645\u0624\u0642\u062a\u064b\u0627. \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0623\u0646\u0643 \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u060c \u0648\u0644\u0643\u0646\u0643 \u0642\u0645\u062a \u0628\u0628\u0646\u0627\u0621 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u060c \u0641\u0644\u0646 \u062a\u0631\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631. \u0644\u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0646\u0648\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u064a \u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u060c \u0641\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u062e\u0628\u064a\u0631 \u062a\u063a\u0630\u064a\u0629 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a.<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f: \u0643\u0644 \u0634\u064a\u0621 \u0639\u0646 \u062c\u0631\u0627\u062d\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/p>\n<\/blockquote>\n<h2>\u0634\u0627\u064a \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u062d\u0633\u0628 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/h2>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u060c \u0641\u0625\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0628\u0644\u063a\u0645. \u0625\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0628\u0644\u063a\u0645 \u0628\u0627\u0631\u062f\u0629 \u0648\u0631\u0637\u0628\u0629 \u060c \u0648\u0644\u0645\u0643\u0627\u0641\u062d\u062a\u0647\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062f\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0627\u062a \u0637\u0628\u064a\u0639\u0629 \u0645\u0639\u0627\u0643\u0633\u0629 \u060c \u0623\u064a \u0633\u0627\u062e\u0646\u0629 \u0648\u062c\u0627\u0641\u0629. \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0646\u0648\u0627\u0639 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637. \u0647\u0630\u0647 \u0627\u0644\u0634\u0631\u0648\u0637 \u0647\u064a \u0646\u0641\u0633\u0647\u0627 \u062a\u0642\u0631\u064a\u0628\u0627 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0623\u0648\u0635\u0649 \u0628\u0647\u0627 \u0627\u0644\u0637\u0628 \u0627\u0644\u062c\u062f\u064a\u062f. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629. \u0623\u064a \u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0627\u0648\u0644 \u0645\u0646\u0639 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637 \u0641\u064a \u0645\u0639\u062f\u062a\u0643 \u0648\u0623\u062c\u0632\u0627\u0621 \u0623\u062e\u0631\u0649 \u0645\u0646 \u062c\u0633\u0645\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u0623\u0642\u0644. \u062a\u0643\u062a\u0633\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0637\u0628\u064a\u0639\u0629 \u062c\u0633\u0645\u0643 \u0628\u0627\u0631\u062f\u0629 \u0648\u0631\u0637\u0628\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0632\u0627\u062c\u0643 \u062d\u0627\u0631\u064b\u0627 \u0648\u062c\u0627\u0641\u064b\u0627 \u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0623\u062e\u0631\u0649 \u0645\u0646 \u062c\u0633\u0645\u0643. \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0634\u0627\u064a \u0644\u0644\u062a\u062e\u0633\u064a\u0633 \u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u0641\u0636\u0644 \u062e\u0628\u064a\u0631 \u062a\u0646\u062d\u064a\u0641 \u0641\u064a \u0637\u0647\u0631\u0627\u0646.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1786 size-full\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/\u062f\u0645\u0646\u0648\u0634-\u0644\u0627\u063a\u0631\u06cc.webp\" alt=\"\u062f\u0645\u0646\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645\u06cc\" width=\"800\" height=\"600\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/\u062f\u0645\u0646\u0648\u0634-\u0644\u0627\u063a\u0631\u06cc.webp 800w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/\u062f\u0645\u0646\u0648\u0634-\u0644\u0627\u063a\u0631\u06cc-300x225.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2023\/01\/\u062f\u0645\u0646\u0648\u0634-\u0644\u0627\u063a\u0631\u06cc-768x576.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u0623\u0646\u0648\u0627\u0639 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629<\/h2>\n<p>\u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u0642\u0647\u0648\u0629: \u064a\u0632\u064a\u062f \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 (3-13\u066a) \u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0643\u0627\u0646 \u0645\u0632\u0627\u062c\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u062c\u0627\u0641\u064b\u0627 \u060c \u0641\u0644\u0627 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0643\u062b\u0631\u0629.<\/li>\n<li>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648 EGCG \u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0648\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0647 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0627\u0644\u0628\u0644\u063a\u0645.<\/li>\n<li>\u0634\u0627\u064a \u0627\u0644\u0643\u0645\u0648\u0646: \u0627\u0644\u0643\u0645\u0648\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0648\u064a\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u0633\u0627\u062e\u0646 \u0648\u062c\u0627\u0641 \u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u064a\u0636\u0631 \u0627\u0644\u0632\u063a\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0644\u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0632\u0627\u062c \u062d\u0627\u0631 \u060c \u0641\u0623\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0648\u0646 \u0628\u0639\u0646\u0627\u064a\u0629 \u0623\u0643\u0628\u0631. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0643\u0645\u0648\u0646 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0644\u0635\u0646\u0639 \u0634\u0627\u064a \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0631\u0627\u0626\u0639. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0632\u0627\u062c \u062d\u0627\u0631 \u0623\u0648 \u0643\u0628\u062f \u062d\u0627\u0631 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0645\u0634\u0627\u0643\u0644.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f: \u0639\u0646 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/p>\n<\/blockquote>\n<h2>\u0627\u0644\u0643\u0644\u0645\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629<\/h2>\n<p>\u064a\u0634\u064a\u0631 \u0634\u0627\u064a \u062a\u0646\u062d\u064a\u0641 \u0627\u0644\u0628\u0637\u0646 \u0625\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644\u0643 \u0646\u062d\u064a\u0641\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0632\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0648\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0645\u0635\u062f\u0631:<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8859716\/\" rel=\"nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8859716\/<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fendo.2020.00042\/full#:~:text=The%20Global%20Burden%20of%20Diseases,than%20our%20estimates%20(3)\" rel=\"nofollow\">https:\/\/www.frontiersin.org\/articles\/10.3389\/fendo.2020.00042\/full#:~:text=The%20Global%20Burden%20of%20Diseases,than%20our%20estimates%20(3)<\/a>.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/nutrition\/12-fat-burning-foods#bottom-line\" rel=\"nofollow\">https:\/\/www.healthline.com\/nutrition\/12-fat-burning-foods#bottom-line<\/a><\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0641\u0627\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0623\u0645\u0631\u0627\u0636 (GBD) \u0623\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0625\u064a\u0631\u0627\u0646\u064a\u064a\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 (\u0641\u0648\u0642 20 \u0639\u0627\u0645\u064b\u0627) \u0628\u0644\u063a 29.3\u066a \u0648 13.6\u066a \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0644\u064a. \u064a\u062a\u0645 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (\u0627\u0644\u0648\u0632\u0646 \u0645\u0642\u0633\u0648\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0623\u0645\u062a\u0627\u0631) \u0641\u0648\u0642 30 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0639\u0646\u064a \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0639\u0644\u0649 \u0645\u0646 25. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-1780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-kinds-of-food-for-weight-loss"],"_links":{"self":[{"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/posts\/1780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/comments?post=1780"}],"version-history":[{"count":9,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/posts\/1780\/revisions"}],"predecessor-version":[{"id":1964,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/posts\/1780\/revisions\/1964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/media\/1783"}],"wp:attachment":[{"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/media?parent=1780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/categories?post=1780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-zandi.com\/ar\/wp-json\/wp\/v2\/tags?post=1780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}