{"id":591,"date":"2022-10-13T20:55:13","date_gmt":"2022-10-13T17:25:13","guid":{"rendered":"https:\/\/dr-zandi.com\/ar\/?page_id=591"},"modified":"2023-01-21T15:25:37","modified_gmt":"2023-01-21T11:55:37","slug":"body-mass-index","status":"publish","type":"page","link":"https:\/\/dr-zandi.com\/ar\/body-mass-index\/","title":{"rendered":"\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"591\" class=\"elementor elementor-591\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7fcc93 e-flex e-con-boxed e-con e-parent\" data-id=\"e7fcc93\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32cc0d5 e-con-full e-flex e-con e-parent\" data-id=\"32cc0d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f5847 elementor-widget elementor-widget-heading\" data-id=\"d8f5847\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e3fc0 elementor-widget elementor-widget-text-editor\" data-id=\"d7e3fc0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u062e\u0632\u0646 \u062c\u0633\u0645\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062f\u0647\u0648\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0645\u0631\u0636 \u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u062e\u0632\u0646\u0647 \u0641\u064a\u0647 \u062c\u0633\u0645\u0643.<\/p><p>\u064a\u0645\u0643\u0646 \u0642\u064a\u0627\u0633 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u062f\u0642\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0622\u0644\u0629 \u0642\u064a\u0627\u0633 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629 (DXA). \u064a\u064f\u0639\u0631\u0641 \u0647\u0630\u0627 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 DXA. \u0628\u062f\u064a\u0644 \u0623\u0631\u062e\u0635 \u0628\u0643\u062b\u064a\u0631 \u0647\u0648 \u062a\u0642\u062f\u064a\u0631 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4252e97 landing-image elementor-widget elementor-widget-image\" data-id=\"4252e97\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"413\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/GettyImages-474923903crop-1024x528.webp\" class=\"attachment-large size-large wp-image-706\" alt=\"\u0634\u0627\u062e\u0635 \u062a\u0631\u0627\u0632 \u0628\u062f\u0646\u06cc\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/GettyImages-474923903crop-1024x528.webp 1024w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/GettyImages-474923903crop-300x155.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/GettyImages-474923903crop-768x396.webp 768w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/GettyImages-474923903crop.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d35a08 elementor-widget elementor-widget-text-editor\" data-id=\"1d35a08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0645\u0641\u064a\u062f \u0644\u0644\u0635\u062d\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0627\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0639\u0646\u062f \u062a\u0642\u064a\u064a\u0645 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u0636 \u060c \u064a\u0643\u0648\u0646 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062c\u0633\u0645\u0643 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u064a\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u062d\u064a\u0637 \u062e\u0635\u0631\u0643 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p><p>\u062a\u0631\u062a\u0628\u0637 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 \u0628\u0632\u064a\u0627\u062f\u0629 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u064a\u062a\u0645 \u0642\u064a\u0627\u0633 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9678976 e-flex e-con-boxed e-con e-parent\" data-id=\"9678976\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8caa03c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8caa03c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd716a5 e-flex e-con-boxed e-con e-parent\" data-id=\"fd716a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a111e9f e-con-full e-flex e-con e-parent\" data-id=\"a111e9f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b49962 elementor-widget elementor-widget-heading\" data-id=\"4b49962\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u06cc \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8989476 elementor-widget elementor-widget-text-editor\" data-id=\"8989476\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0647\u0648 \u0645\u0642\u064a\u0627\u0633 \u062a\u0642\u0631\u064a\u0628\u064a \u0644\u0648\u0632\u0646\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0635\u062d\u0629. \u064a\u062a\u0645 \u062d\u0633\u0627\u0628\u0647\u0627 \u0628\u0642\u0633\u0645\u0629 \u0648\u0632\u0646\u0643 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0637\u0648\u0644\u0643 \u0628\u0627\u0644\u0645\u062a\u0631 (\u0645 2).\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u062e\u0635\u0635 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0642\u0637 \u060c \u062d\u064a\u062b \u064a\u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0642\u064a\u0645 \u0627\u0644\u0642\u0637\u0639 \u0644\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0634\u0628\u0627\u0628. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0642\u0632\u0645 \u060c \u0641\u0625\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a6b22 elementor-align-right elementor-tablet-align-right elementor-widget__width-initial elementor-mobile-align-center elementor-widget elementor-widget-global elementor-global-632 elementor-widget-button\" data-id=\"e9a6b22\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjUxOCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0648\u0642\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc3e258 e-con-full e-flex e-con e-parent\" data-id=\"bc3e258\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-230cf56 landing-image elementor-widget elementor-widget-image\" data-id=\"230cf56\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"731\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-chart-metric.webp\" class=\"attachment-large size-large wp-image-703\" alt=\"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-chart-metric.webp 840w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-chart-metric-300x274.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-chart-metric-768x702.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d6a2e9 e-flex e-con-boxed e-con e-parent\" data-id=\"3d6a2e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e5bc29 e-flex e-con-boxed e-con e-parent\" data-id=\"4e5bc29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d14ea6c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d14ea6c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee6516d e-flex e-con-boxed e-con e-parent\" data-id=\"ee6516d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64653f9 e-flex e-con-boxed e-con e-parent\" data-id=\"64653f9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f115710 landing-image elementor-widget elementor-widget-image\" data-id=\"f115710\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/https-__specials-images.forbesimg.webp\" class=\"attachment-large size-large wp-image-657\" alt=\"\u0641\u0631\u062f \u0686\u0627\u0642\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/https-__specials-images.forbesimg.webp 840w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/https-__specials-images.forbesimg-300x200.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/https-__specials-images.forbesimg-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-121a36b e-flex e-con-boxed e-con e-parent\" data-id=\"121a36b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-143ffcc elementor-widget elementor-widget-text-editor\" data-id=\"143ffcc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0644\u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u060c\u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 (\u0643\u0644\u063a)\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0627\u0644\u0645\u062a\u0631 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0648\u0644\u0643 176 \u0633\u0645 \u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0648\u064a 1.76 \u0645\u062a\u0631\u064b\u0627)\u064a\u0635\u0646\u0641\u0643 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0623\u0646\u0647 &#8220;\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0648\u0632\u0646&#8221; \u0623\u0648 &#8220;\u0648\u0632\u0646 \u0635\u062d\u064a&#8221; \u0623\u0648 &#8220;\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646&#8221; \u0623\u0648 &#8220;\u0633\u0645\u0646\u0629&#8221; \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0639\u0631\u064a\u0641 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u064a\u0643:\u0623\u0642\u0644 \u0645\u0646 18.5 \u0643\u062c\u0645 \/ \u0645 2: \u062a\u0639\u062a\u0628\u0631 \u0623\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0631\u0628\u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u062d\u062a\u0649 24.9 \u0643\u062c\u0645 \/ \u0645 2: \u0623\u0646\u062a \u0641\u064a \u0646\u0637\u0627\u0642 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0634\u0628\u0627\u0628 \u0648\u0645\u062a\u0648\u0633\u0637\u064a \u0627\u0644\u0639\u0645\u063125.0 \u0625\u0644\u0649 29.9 \u0643\u062c\u0645 \/ \u0645 2: \u062a\u0639\u062a\u0628\u0631 \u0628\u062f\u064a\u0646\u064b\u0627\u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0643\u062c\u0645 \/ \u0645 2: \u062a\u0639\u062a\u0628\u0631 \u0628\u062f\u064a\u0646\u064b\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2e9aa8 e-flex e-con-boxed e-con e-parent\" data-id=\"e2e9aa8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71bc348 elementor-widget elementor-widget-heading\" data-id=\"71bc348\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u064a\u0633 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0641\u0636\u0644 \u0645\u0642\u064a\u0627\u0633 \u0644\u0644\u0635\u062d\u0629.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c26a97b elementor-widget elementor-widget-text-editor\" data-id=\"c26a97b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0627\u0646 \u060c \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 (\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u0636) \u0648\u0627\u0644\u0648\u0641\u064a\u0627\u062a (\u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0641\u064a\u0627\u062a).\u0639\u0627\u062f\u0629 \u0645\u0627 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\u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4ab0c7 e-flex e-con-boxed e-con e-parent\" data-id=\"f4ab0c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80c2e79 e-flex e-con-boxed e-con e-parent\" data-id=\"80c2e79\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fac8e2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4fac8e2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0c8fe7 e-flex e-con-boxed e-con e-parent\" data-id=\"d0c8fe7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-794ee0f e-flex e-con-boxed e-con e-parent\" data-id=\"794ee0f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9502f10 elementor-widget elementor-widget-heading\" data-id=\"9502f10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u064a\u0639\u062a\u0628\u0631 \u0645\u0624\u0634\u0631 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\u0635\u062d\u062a\u0643\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0644\u064a\u0633\u062a \u0645\u0624\u0643\u062f\u0629.\u00a0\u0625\u062d\u0635\u0627\u0626\u064a\u064b\u0627 \u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u060c \u0641\u0647\u0646\u0627\u0643 \u0641\u0631\u0635\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u062e\u062a\u0644\u0641\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 25 \u0625\u0644\u0649 27 \u0643\u062c\u0645 \/ \u0645 2 \u060c \u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0646\u0633\u0628\u0629 20 \u0625\u0644\u0649 30 \u0628\u0627\u0644\u0645\u0627\u0626\u0629. \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 27 \u0643\u062c\u0645 \/ \u0645 2 \u060c \u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0634\u0643\u0644 \u062d\u0627\u062f (60\u066a).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8847cf3 e-flex e-con-boxed e-con e-parent\" data-id=\"8847cf3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7573a1 e-con-full e-flex e-con e-parent\" data-id=\"a7573a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919966d landing-image elementor-widget elementor-widget-image\" data-id=\"919966d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/50131018_m-1.webp\" class=\"attachment-large size-large wp-image-728\" alt=\"\u06a9\u0648\u062f\u06a9 \u0633\u0627\u0644\u0645\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/50131018_m-1.webp 840w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/50131018_m-1-300x200.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/50131018_m-1-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b595edc e-con-full e-flex e-con e-parent\" data-id=\"b595edc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0238664 landing-image elementor-widget elementor-widget-image\" data-id=\"0238664\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-rechner-kind-schnell-1359536-1.webp\" class=\"attachment-large size-large wp-image-729\" alt=\"\u06a9\u0648\u062f\u06a9 \u0633\u0627\u0644\u0645\" srcset=\"https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-rechner-kind-schnell-1359536-1.webp 840w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-rechner-kind-schnell-1359536-1-300x200.webp 300w, https:\/\/dr-zandi.com\/ar\/wp-content\/uploads\/2022\/11\/bmi-rechner-kind-schnell-1359536-1-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fffa18d e-flex e-con-boxed e-con e-parent\" data-id=\"fffa18d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c137307 e-flex e-con-boxed e-con e-parent\" data-id=\"c137307\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6b71d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4f6b71d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8d21f3 e-flex e-con-boxed e-con e-parent\" data-id=\"c8d21f3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6666ab e-con-full e-flex e-con e-parent\" data-id=\"d6666ab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb99fa elementor-widget elementor-widget-heading\" data-id=\"9bb99fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u062e\u0627\u0637\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 (\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645) \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9e80a elementor-widget elementor-widget-text-editor\" data-id=\"bb9e80a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 (\u0628\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u064a\u0632\u064a\u062f \u0639\u0646 25 \u0643\u062c\u0645 \/ \u0645 2) \u0648\u063a\u064a\u0631 \u0646\u0634\u0637 \u0628\u062f\u0646\u064a\u064b\u0627 \u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643:<\/p><ul><li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629)<\/li><li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u0636\u063a\u0637 \u062f\u0645 \u0645\u0631\u062a\u0641\u0639\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li><li>\u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u060c \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u062b\u062f\u064a<\/li><li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3f0607 e-con-full e-flex e-con e-parent\" data-id=\"b3f0607\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87678e4 elementor-widget elementor-widget-heading\" data-id=\"87678e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u062e\u0627\u0637\u0631 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 (\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-263ee15 elementor-widget elementor-widget-text-editor\" data-id=\"263ee15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 (\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0642\u0644 \u0645\u0646 18.5 \u0643\u062c\u0645 \/ \u0645 2) \u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0644\u062f\u064a\u0643:<\/p><ul><li>\u0623\u062f\u0627\u0621 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0644\u0644\u062e\u0637\u0631\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a<\/li><li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/li><li>\u0633\u0631\u0637\u0627\u0646<\/li><li>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fdf82a e-flex e-con-boxed e-con e-parent\" data-id=\"6fdf82a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-211b62a e-flex e-con-boxed e-con e-parent\" data-id=\"211b62a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9917469 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9917469\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0560ab e-flex e-con-boxed e-con e-parent\" data-id=\"f0560ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b03724 elementor-widget elementor-widget-accordion\" data-id=\"0b03724\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><p>\u062d\u062c\u0645 \u0627\u0644\u062e\u0635\u0631 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645. \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u060c \u064a\u0648\u0635\u0649 \u0628\u062f\u0645\u062c \u062a\u0635\u0646\u064a\u0641 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0639 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0643\u0645\u0642\u064a\u0627\u0633 \u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636.\u0625\u0646 \u0648\u062c\u0648\u062f \u062f\u0647\u0648\u0646 \u062d\u0648\u0644 \u0628\u0637\u0646\u0643 \u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062d\u062c\u0645 \u062c\u0633\u0645\u0643 \u060c \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629.\u00a0\u0644\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0633\u0628 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u062d\u0648\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u062a\u062d\u0645\u0644 \u0646\u0641\u0633 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0636\u0639 \u0627\u0644\u0631\u062c\u0627\u0644 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u0623\u0648\u0632\u0627\u0646\u0647\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062e\u0635\u0631 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0632\u064a\u062f\u0648\u0646 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629.\u00a0\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.\u00a0\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0641\u0625\u0646 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0628\u064a\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0647\u064a:<\/p><p>\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0623\u0642\u0644: \u0627\u0644\u0639\u062c\u0627\u0641 (\u062d\u062a\u0649 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645)\u0645\u062e\u0627\u0637\u0631 \u0645\u0639\u062a\u062f\u0644\u0629: \u0648\u0632\u0646 \u0632\u0627\u0626\u062f \u0628\u062f\u0648\u0646 \u0642\u062f\u0631 \u0628\u0637\u0646<\/p><p>\u0645\u062e\u0627\u0637\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 \u0639\u0627\u0644\u064a\u0629: \u0646\u062d\u064a\u0641 \u0645\u0639 \u0628\u0637\u0646 \u0643\u0628\u064a\u0631\u0645\u062e\u0627\u0637\u0631<\/p><p>\u0639\u0627\u0644\u064a\u0629: \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1152\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1152\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1152\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1152\"><p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0644\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.\u00a0<\/p><p>\u0644\u0644\u0631\u062c\u0627\u0644:<\/p><ul><li>94 \u0633\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631: \u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f<\/li><li>102 \u0633\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631: \u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638<\/li><\/ul><p>\u0644\u0644\u0646\u0633\u0627\u0621:<\/p><ul><li>80 \u0633\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631: \u0645\u062e\u0627\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f\u0629<\/li><li>88 \u0633\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631: \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u062e\u0637\u0631 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u00a0\u00a0<\/li><\/ul><p>\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u062e\u0632\u0646 \u062c\u0633\u0645\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062f\u0647\u0648\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0645\u0631\u0636 \u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u062e\u0632\u0646\u0647 \u0641\u064a\u0647 \u062c\u0633\u0645\u0643. \u064a\u0645\u0643\u0646 \u0642\u064a\u0627\u0633 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u062f\u0642\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0622\u0644\u0629 \u0642\u064a\u0627\u0633 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629 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